We Coach Leaders.

Kim has completely revolutionized the way I function. She has helped me become a better CEO, business owner, leader, friend, son, father, husband and overall human being. You cannot put a monetary value on Kim’s coaching. I genuinely believe I would be out of business or in a very dark place if it weren’t for Frame of Mind Coaching™. I recommend Kim to everybody I meet that I feel can benefit from her services.

When I reached out to Frame of Mind Coaching™, I never expected the journey that would follow. Kim’s compelling words of wisdom are relatable to business leaders, parents, older/younger people and everyone in between. If you are looking to make some positive changes to live a more satisfying and rewarding life, take the first step. It’s amazing what you’ll learn about yourself and your frame of mind.

My coach helped me see that the only way I would benefit from the group is be showing up as myself and not holding back or hiding out. That was all it took. The group experience taught me a lot about myself and the outcome was unexpected. From being in the group coaching program, I gained a friend and an assistant. More importantly, I discovered that the best way for me to get what I want and need is to SHOW UP AS ME!

Every weekly call and all the feedback I received on my journals has been about focusing on what I really want versus what I don’t want in my life in the areas of love, work, and family. Working with Kim has been like a drill, teaching me a new way to reach my dreams through a different frame of mind – all done with compassion, above average smarts, and exceptional coaching skills.

I am feeling more satisfied with myself and with my life.  Life is looking happier and more peaceful to me. I feel that I’m starting to take better care of myself and I feel more confident in myself and my abilities. I think that I will be successful with whatever I choose to do with my future. This is a point of major growth.Rebecca is an amazing coach and I feel blessed to have had to opportunity to get to know her. She’s helped me to see life very differently!

FOM Coaching has given me the insight, understanding and confidence to see things differently in my life and change my actions and reactions. I feel less stuck and scared. I have a clearer direction and plan for my future.

Best ROI ever! Taylor guided me through the forest to the vast, open field of possibilities. I would not be where I am now without his focused, insightful questions and his genuine compassion. I am truly grateful for him and Kim’s process, for helping me feel ALIVE, rather than just living a life. THANK YOU! THANK YOU! THANK YOU!

I know many others have already said this, but I love FOM because it has changed my life in ways I never imagined! And the exciting part is I’m not done. There’s always more to learn and grow from. This group is exceptional and outstanding in the areas of love and support!!

This experience was absolutely a turning point in my life that I will never forget, a complete game-changer. The best part is that I use the tactics I learned every single moment now. I’ve embedded them in my second nature so quickly, to the point that I know this is not something that will go away. I really enjoyed every single journal I wrote, every comment I got to read, and most of all every call I had with my coach.

My coach attentively and skillfully guided me through the FOM coaching process, and I truly believe it was this regular, personal contact with her, that was the key to having this new way of feeling more natural and comfortable than the old unconscious, pre-programmed, harmful ways. For the first time in my life I feel right at home and completely comfortable in my own skin. And, after 25 years of struggling, at varying degrees, with addiction, this is very unfamiliar territory. But so good! Words cannot begin to explain my gratitude!

Looking back I see how fear filled I was. Today I see the past as a huge learning opportunity. The past, rather than to shrink back from, to be embraced as a pivotal point to thrust me forward. Every area of life has been opened to me in new and magical ways… how did that magic happen? In the first conversation with my coach, he forewarned me that magic would appear. The sceptic in me said, “I’m not sure about that.” Part of the joy is that this is a permanent change, not something unattainable or temporary, rather life long.

Before coming to Frame of Mind Coaching™, I was aware generally of my negative, toxic mindset, but had no idea how to get myself out of it. Through my excellent coach, I am now aware of new healthy perspectives on situations in my life. As a result, I am seeing a shift in my behaviors and attitudes. Life has become a curious, joy-filled experience instead of a fear-driven mess. I am uncluttering my thought life and my physical space, freeing myself to live in the moments of love and joy.

Thank you. This has been life-changing.

Prior to Frame of Mind Coaching™, I had levels of anxiety that were difficult to overcome. Through the professional, well thought out process my coach was able to guide me through this process and help extract some long held beliefs that really were not mine. In conjunction with this I learned the most effective way to overcome these issues once and for all. I never thought I would make it to this point. It is such a relief to be on this side of the whole experience.

Before FOM, I was in a place of panic and anxiety about failing. I was struggling with finding the balance between who I was and what I felt others were expecting from me. Through coaching, I found that most of this anxiety was in my own head – I had conjured up this idea of what others expected. I learned to release the pressure and apply love. I learned that my fear was holding me back from asking good questions and leaning in on life.  This has made a massive difference in my work, my relationships, my family.

From the beginning of journalling and being able to “dump dump and dump”some more my coach and I were able to identify some key patterns in my behavior and work through the process of reframing my life experiences. There is no way I could have done that alone , I knew that because I had tried before without results. I’m so grateful to my amazing coach and the FOM experience because now I get to create my life as I want it from a much healthier place.

I have to say that I feel like I’ve made more progress in the areas that I’ve wanted to improve in than any therapy that I’ve done in the past few years. The difference has been that not only have I been able to identify the issues that have been holding me back, but actually now have some wonderful tools that I can use to overcome them. And even though sometimes it seems like there isn’t enough time in the day or it’s a chore to do them, the power of journaling in undeniable and something that I want to continue to do as often as I can!