The FOM Coaching™ Podcast

Welcome to The FOM Coaching™ Podcast with hosts Kim Ades and Ferne Kotlyar! Listen in as the mother-daughter duo discuss our unique coaching approach to topics such as leadership, entrepreneurship, HR issues, relationships, parenting, mental health, and more.

Listen to our episodes on your favourite platform!

Featured Episode

The Journey of 1000 Miles with Wally Bressler

Wally Bressler shares his journey through addiction, abuse and prison and how it led him to becoming the amazing person and coach he is today.

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Resilience

Latest episodes

All life chat

All Taboo Topics

All Leadership

All Fridays with Ferne

All Entrepreneurship

All Resilience

The Journey of 1000 Miles with Wally Bressler

Wally Bressler shares his journey through addiction, abuse and prison and how it led him to becoming the amazing person and coach he is today.

Listen Now

281

How To Find Your Perfect Match With Polina Solda

How do you find that perfect match? Today on a brand new season of The Frame of Mind Coaching™ Podcast, we are excited to welcome Polina Solda, CEO of Love by Design, to answer this very big question!

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280

Working From Home: More or Less Productive?

Which one is better: working from home or going into the office? On today’s episode of The Frame of Mind Coaching™ Podcast, we have a special guest to discuss exactly that.

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279

It’s Not Goodbye, It’s See You Later

In this last episode together, we talk about transitions. We talk about moving from one phase of life to another: a new job, a different town, time without a partner, no longer being on a podcast and more!

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278

How To Tell Your Partner They’ve Gained Weight

How do we tell someone that is important to us something that might hurt their feelings?

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277

Group Productivity: How To Inspire Your Team

How do you lead a team that has no official leader? Great question! Let's take a look...

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276

person nstanding with arms crossed outside of group convo

I don’t fit in culturally at work

How do you fit in at work when everybody is from a different culture? Let's take a look...

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275

Dealing With Exhaustion

How do we deal with exhaustion? The answer isn't as simple as taking a nap. Let's take a look at how to tackle this problem!

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274

person making a decision on a chalkboard

How To Be More Decisive

Big or small, we make decisions on a daily basis, so why do some decisions feel so much harder to make?

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273

The Constant Need For Validation

You want to be at the top, but once you get there, there is always a new ladder to climb. Today we talk about the constant need for validation.

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272

Practical Networking Tips

This week’s episode of the Frame of Mind Coaching™ Podcast is all about practical tips for networking. We talk about how to make the best out of conferences.

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271