The FOM Coaching™ Podcast

Welcome to The FOM Coaching™ Podcast with hosts Kim Ades and Ferne Kotlyar! Listen in as the mother-daughter duo discuss our unique coaching approach to topics such as leadership, entrepreneurship, HR issues, relationships, parenting, mental health, and more.

Listen to our episodes on your favourite platform!

Featured Episode

Practical Networking Tips

This week’s episode of the Frame of Mind Coaching™ Podcast is all about practical tips for networking. We talk about how to prepare, how to impress, and how to make the best out of conferences.

Listen Now

Leadership

Latest episodes

All life chat

All Taboo Topics

All Leadership

All Fridays with Ferne

All Entrepreneurship

All Resilience

Practical Networking Tips

This week’s episode of the Frame of Mind Coaching™ Podcast is all about practical tips for networking. We talk about how to prepare, how to impress, and how to make the best out of conferences.

Listen Now

271

business person thinking with question marks

Top 3 Thinking Strategies of Incredible Leaders

In this episode of The Frame of Mind Coaching™ Podcast, Ferne and I discuss the top three thinking strategies that incredible leaders have in common.

Listen Now

270

What Happens When We Don’t Share The Values of Our Clients

But what happens when we fundamentally disagree with our client's values and beliefs? How do we continue to see them in the best light even when we don’t align?

Listen Now

269

What Motivates The People Around Me?: With Denim Slade

This week, we have a series of firsts. It is the first time Ferne and I interview a podcast guest together. And it is the first time we have Dr. Denim Slade, my own personal coach (because I think even coaches need a coach) live on the show.

Listen Now

268

My Son Called the Police on His Brother!

One ostrich, five kids, a forged signature, and the police; what more could you want from a story? Tune in to this week’s episode of the Frame of Mind Coaching™ Podcast to hear the story of one of the FAKs (Friedman, Ades, Kotlyar) Family’s favourite childhood memories.

Listen Now

267

How To Convince My Colleagues I’m Right

How do you convince your team that this is an awful idea without sounding like an asshole? Good question! Let's take a look...

Listen Now

266

Birth Control - Choosing Between The Lesser of Evils

As a society, we are very lucky to have access to birth control and be able to decide when or if we want to have children. The issue is that, for many people, birth control is less than ideal.

Listen Now

265

I Suck, How To Get Over It

You can’t be good at everything, especially not right off the bat. But sometimes, that concept is hard to grasp when you keep trying and trying and you don’t feel as though you’re getting any better.

Listen Now

264

magnifying glass looking at the word yes

The Yes Man

We all know that one person who doesn’t know how to say no. It doesn’t matter what it is, this person will sacrifice themselves time and time again just to make others happy. But just like all other sacrifices, this one comes at a cost.

Listen Now

263

Mother-Daughter Chats

This week, Kim and Ferne get real. Kim evenly balances her coaching with her mothering as she gives Ferne advice about her struggles as a new Ph.D. student.

Listen Now

262

The Queen’s Death: How To Cope When Someone You Care About Is Dying

Royal or not, almost all of us will have to deal with the death of a loved one at some point in our lives. How do you treat someone who is about to die?

Listen Now

261