The FOM Coaching™ Podcast
Welcome to The FOM Coaching™ Podcast with hosts Kim Ades and Ferne Kotlyar! Listen in as the mother-daughter duo discuss our unique coaching approach to topics such as leadership, entrepreneurship, HR issues, relationships, parenting, mental health, and more.
Practical Networking Tips
This week’s episode of the Frame of Mind Coaching™ Podcast is all about practical tips for networking. We talk about how to prepare, how to impress, and how to make the best out of conferences.
Top 3 Thinking Strategies of Incredible Leaders
In this episode of The Frame of Mind Coaching™ Podcast, Ferne and I discuss the top three thinking strategies that incredible leaders have in common.
What Happens When We Don’t Share The Values of Our Clients
But what happens when we fundamentally disagree with our client's values and beliefs? How do we continue to see them in the best light even when we don’t align?
What Motivates The People Around Me?: With Denim Slade
This week, we have a series of firsts. It is the first time Ferne and I interview a podcast guest together. And it is the first time we have Dr. Denim Slade, my own personal coach (because I think even coaches need a coach) live on the show.
My Son Called the Police on His Brother!
One ostrich, five kids, a forged signature, and the police; what more could you want from a story? Tune in to this week’s episode of the Frame of Mind Coaching™ Podcast to hear the story of one of the FAKs (Friedman, Ades, Kotlyar) Family’s favourite childhood memories.
How To Convince My Colleagues I’m Right
How do you convince your team that this is an awful idea without sounding like an asshole? Good question! Let's take a look...
Birth Control - Choosing Between The Lesser of Evils
As a society, we are very lucky to have access to birth control and be able to decide when or if we want to have children. The issue is that, for many people, birth control is less than ideal.
I Suck, How To Get Over It
You can’t be good at everything, especially not right off the bat. But sometimes, that concept is hard to grasp when you keep trying and trying and you don’t feel as though you’re getting any better.
The Yes Man
We all know that one person who doesn’t know how to say no. It doesn’t matter what it is, this person will sacrifice themselves time and time again just to make others happy. But just like all other sacrifices, this one comes at a cost.
This week, Kim and Ferne get real. Kim evenly balances her coaching with her mothering as she gives Ferne advice about her struggles as a new Ph.D. student.
The Queen’s Death: How To Cope When Someone You Care About Is Dying
Royal or not, almost all of us will have to deal with the death of a loved one at some point in our lives. How do you treat someone who is about to die?