E66: Getting Your Health Back After a Chronic Illness
“Everyone is different – there are over 200 different symptoms for people who suffer from Lyme disease, but for me, it was an abrupt onset of anxiety.”
Nurse practitioner and podcaster Cindy Kennedy shares how she went from being a medical provider to a patient after she started suffering from symptoms that her doctor could not explain. Cindy talks about how she eventually figured out that she had Lyme disease and the impact that it has on her life. Kim shares her tips for overcoming resistance when it comes to taking care of your health and well-being.
In this episode of Resilience Radio, we also explore:
-The importance of fun and laughter for patients.
-How to protect yourself from overwhelm.
-Lyme disease symptoms and how to know if you’re infected.
-How to repair relationships.
-How to motivate yourself to exercise and take care of your health.
Cindy has worked in women’s health for more than 19 years, practices gynecology and has cared for thousands of patients. She is passionate about providing education about Lyme disease, co-infections, treatment options and most importantly, “Living with Lyme.”
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