Getting Through a Major Breakup

Author and coach Jackee Holder discusses how journaling helped her navigate the breakup of a twenty-three year relationship and deal with complicated grief.

Jackee also shares how she uses journaling along with radical self-care to release old hurts and wounds.

Take a Listen!

If you like what you hear in this episode, please rate, review & subscribe on iTunes!

To assess how to leverage your thinking to overcome your obstacles, click here to take the Frame of Mind Coaching™ Assessment.

© 2018 Frame of Mind Coaching™ Inc. All Rights Reserved.

Pin It on Pinterest

Share This

Share this post with your friends!