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How Group Coaching Works

What You Can Expect When You Sign Up for FOM Group Coaching™

Start journaling right away...for real.
When you sign up for your group coaching journey with us, you will be invited to our private and secure journaling platform where you can start journaling with your group right away. Your FOM Certified Coach, who has over a decade of experience coaching leaders just like you, will read and respond to each and every journal that you write. You will also be encouraged to interact with the other members of your group by introducing yourself and providing feedback on their journals as well. The magic of FOM Group Coaching™ happens when all of the group members connect and collaborate outside of the monthly calls. 
Join the Monthly Group Call
Each  month, you will join a group call with other senior leaders, entrepreneurs, and executives just like you. Each group coaching call will be facilitated by your FOM Certified Coach. This is the same coach who is with you for your entire journey and who reads each one of your journals, and responds with comments, questions, and coaching guidance. Group calls provide a sacred and intimate space designed to bring the group together, to learn from one another’s challenges and experiences, and to deliver the kind of coaching that hits a nerve no matter who the focus is on. When your coach discusses one individual’s issues, it is guaranteed to impact all the members in the group. FOM Coaching™ is about the way you think and how your thinking impacts every aspect of your life. Doing this level of work in a group elevates the intensity and the impact. This is a group you will be connected to for life.  
Receive 1:1 Attention
In addition to your group sessions and group monthly calls, you will have 1 monthly private coaching session with your coach. This private coaching session will provide you with the space to address your personal and professional challenges 1:1 with your coach.  You will gain a MASSIVE amount of self awareness as well as come to a clear understanding of who you are, how you think, and how you operate so that you can easily achieve the goals that are personal to you. An FOM Coach offers a safe environment in which to work through some of life’s difficult moments, both professionally and personally. You will find that FOM Coaching™ offers an unparalleled opportunity to truly live up to your potential and find comfort in your own skin.
What will we cover throughout this experience?
Your leadership, your performance, your business, your relationships, your parenting, your quality of life, your dreams and goals, your mental health...nothing is off the table, because your thinking affects EVERYTHING! 
What makes FOM Group Coaching™ so Powerful?
You get to be in a room with other individuals who become part of your extraordinary FOM journey - people who are determined to make things better for themselves, who are determined to build more rewarding relationships, who are determined to become more inspired leaders, who are determined to have greater impact, who are determined to reach their goals, and who are ready to live their lives with greater ease, peace, exhilaration, and joy. FOM Group Coaching™ is for people who are prepared to take the first step into the Frame of Mind Coaching™ world and who will show up authentically for themselves and for the others in the group.
When is a good time to start?
You can start ANYTIME - but NOW is best! What we have discovered about coaching is that sometimes people are hesitant to get started because they have no idea what to expect. FOM Group Coaching™ is not a product, like a car, that you can see, feel and touch.  FOM Group Coaching is something that you have to experience to really understand. That is why we have decided to remove all of the uncertainty you may have about getting started by inviting you to try one month free. During this free month, you will be invited to journal with your group and your coach, you will have one group call and then you will cap it off with a 1:1 private call with your coach. At the end of your private coaching you will be asked to make a decision about whether or not you are ready to sign up for the remainder of the year. It’s completely risk free - one month on us, no strings attached. THERE IS NO BETTER OFFER!!! If we were you, we would jump in with our heads, feet and hearts in a second. There's no need for FOM-O on this one :P

Our Raving Fans

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Kim has completely revolutionized the way I function. She has helped me become a better CEO, business owner, leader, friend, son, father, husband and overall human being. You cannot put a monetary value on Kim’s coaching. I genuinely believe I would be out of business or in a very dark place if it weren’t for Frame of Mind Coaching™. I recommend Kim to everybody I meet that I feel can benefit from her services.

Stanley Meytin
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When I reached out to Frame of Mind Coaching™, I never expected the journey that would follow. Kim’s compelling words of wisdom are relatable to business leaders, parents, older/younger people and everyone in between. If you are looking to make some positive changes to live a more satisfying and rewarding life, take the first step. It’s amazing what you’ll learn about yourself and your frame of mind.

Betsy Jasper

My coach helped me see that the only way I would benefit from the group is be showing up as myself and not holding back or hiding out. That was all it took. The group experience taught me a lot about myself and the outcome was unexpected. From being in the group coaching program, I gained a friend and an assistant. More importantly, I discovered that the best way for me to get what I want and need is to SHOW UP AS ME!

Nikki Buckelew
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Every weekly call and all the feedback I received on my journals has been about focusing on what I really want versus what I don’t want in my life in the areas of love, work, and family. Working with Kim has been like a drill, teaching me a new way to reach my dreams through a different frame of mind – all done with compassion, above average smarts, and exceptional coaching skills.

Michele Leduc
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I am feeling more satisfied with myself and with my life.  Life is looking happier and more peaceful to me. I feel that I’m starting to take better care of myself and I feel more confident in myself and my abilities. I think that I will be successful with whatever I choose to do with my future. This is a point of major growth.Rebecca is an amazing coach and I feel blessed to have had to opportunity to get to know her. She’s helped me to see life very differently!

Alisa Smith
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FOM Coaching has given me the insight, understanding and confidence to see things differently in my life and change my actions and reactions. I feel less stuck and scared. I have a clearer direction and plan for my future.

Elyssa Greisman
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Best ROI ever! Taylor guided me through the forest to the vast, open field of possibilities. I would not be where I am now without his focused, insightful questions and his genuine compassion. I am truly grateful for him and Kim’s process, for helping me feel ALIVE, rather than just living a life. THANK YOU! THANK YOU! THANK YOU!

Jodi Leandro
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I know many others have already said this, but I love FOM because it has changed my life in ways I never imagined! And the exciting part is I’m not done. There’s always more to learn and grow from. This group is exceptional and outstanding in the areas of love and support!!

Tawny Maxwell
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This experience was absolutely a turning point in my life that I will never forget, a complete game-changer. The best part is that I use the tactics I learned every single moment now. I’ve embedded them in my second nature so quickly, to the point that I know this is not something that will go away. I really enjoyed every single journal I wrote, every comment I got to read, and most of all every call I had with my coach.

Jeff DeLoach
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My coach attentively and skillfully guided me through the FOM coaching process, and I truly believe it was this regular, personal contact with her, that was the key to having this new way of feeling more natural and comfortable than the old unconscious, pre-programmed, harmful ways. For the first time in my life I feel right at home and completely comfortable in my own skin. And, after 25 years of struggling, at varying degrees, with addiction, this is very unfamiliar territory. But so good! Words cannot begin to explain my gratitude!

Eric Bean
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Looking back I see how fear filled I was. Today I see the past as a huge learning opportunity. The past, rather than to shrink back from, to be embraced as a pivotal point to thrust me forward. Every area of life has been opened to me in new and magical ways… how did that magic happen? In the first conversation with my coach, he forewarned me that magic would appear. The sceptic in me said, “I’m not sure about that.” Part of the joy is that this is a permanent change, not something unattainable or temporary, rather life long.

Dee McNamara
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Before coming to Frame of Mind Coaching™, I was aware generally of my negative, toxic mindset, but had no idea how to get myself out of it. Through my excellent coach, I am now aware of new healthy perspectives on situations in my life. As a result, I am seeing a shift in my behaviors and attitudes. Life has become a curious, joy-filled experience instead of a fear-driven mess. I am uncluttering my thought life and my physical space, freeing myself to live in the moments of love and joy.

Kathy Key
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Thank you. This has been life-changing.

Heidi Reimer-Epp
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Prior to Frame of Mind Coaching™, I had levels of anxiety that were difficult to overcome. Through the professional, well thought out process my coach was able to guide me through this process and help extract some long held beliefs that really were not mine. In conjunction with this I learned the most effective way to overcome these issues once and for all. I never thought I would make it to this point. It is such a relief to be on this side of the whole experience.

Mark Joyce
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Before FOM, I was in a place of panic and anxiety about failing. I was struggling with finding the balance between who I was and what I felt others were expecting from me. Through coaching, I found that most of this anxiety was in my own head – I had conjured up this idea of what others expected. I learned to release the pressure and apply love. I learned that my fear was holding me back from asking good questions and leaning in on life.  This has made a massive difference in my work, my relationships, my family.

Alice Shade
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From the beginning of journalling and being able to “dump dump and dump”some more my coach and I were able to identify some key patterns in my behavior and work through the process of reframing my life experiences. There is no way I could have done that alone , I knew that because I had tried before without results. I’m so grateful to my amazing coach and the FOM experience because now I get to create my life as I want it from a much healthier place.

Stuart Horton
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I have to say that I feel like I’ve made more progress in the areas that I’ve wanted to improve in than any therapy that I’ve done in the past few years. The difference has been that not only have I been able to identify the issues that have been holding me back, but actually now have some wonderful tools that I can use to overcome them. And even though sometimes it seems like there isn’t enough time in the day or it’s a chore to do them, the power of journaling in undeniable and something that I want to continue to do as often as I can!

Mark Marshall
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Frequently Asked Questions.

01

What makes FOM Group Coaching™ powerful?

You get to be in a room with other individuals who become part of your extraordinary FOM journey - people who are determined to make things better for themselves, to build more rewarding relationships, to become more inspired leaders, to have greater impact, to reach their goals, and to live their lives with greater ease, peace, exhilaration, and joy. FOM Group Coaching™ is for people who are ready to take the first step into the Frame of Mind Coaching™ world and are prepared to show up authentically for themselves and for the others in the group. 

02

What does FOM Group Coaching™ consist of?

  • Access to a private and secure online journaling platform
  • Regular journaling prompts that will push you to think, reflect, and take inspired action 
  • Comments, questions, feedback and thoughts on your individual journals from your FOM Coach as well as from  the other group members
  • 1 group coaching call every month with the same coach
  • 1 personal coaching session per month with your coach
  • Access to the recordings of every coaching session
03

Who is FOM Group Coaching™ for?

  • People who appreciate being part of a like-minded community and are open to learning from one another.
  • People who are looking for powerful and effective mindset calibration every month.  
  • People who are excited to learn from other people’s experiences.
  • People who want to make a difference in their own lives and the lives of others.
  • People who have always had the desire to start 1-1 coaching but have hesitated.
  • People who have received FOM Coaching™ in the past and want to stay in the game.
04

Do you have any 1:1 specific coaching programs?

To be honest, our 1:1 Executive Coaching program is the bread, the butter and the delicious slice of cheddar cheese on top, lightly grilled and served as the best grilled cheese sandwich you will ever have in your life. But seriously, we have been coaching executives, leaders and entrepreneurs for nearly 2 decades...and we are damn good at it. To learn more about our 1:1 coaching program click here.

Ready for your next step?

Contact Us Today!

Someone from our team will get back to you ASAP!