The Frame of Mind Coaching™ Blog

The Frame of Mind Coaching™ blog features game-changing leadership strategies. We cover business trends from a unique (and often controversial) perspective. We answer the questions you have about the ins and outs of your company. We tackle the issues our clients struggle with and give you a glimpse into how we address these challenges as coaches. Check back every week for in-depth content, how-to articles, videos and interviews, or subscribe to our newsletter and social media channels at the bottom of this page.

The 14 Journaling Strategies

The 14 Journaling Strategies

The 14 Journaling Strategies of Highly Impactful LeadersWhy Journal? The benefits of journaling are countless. People who journal every day experience better mental health, heightened productivity, lower stress, increased clarity and a greater sense of peace....

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Eulogy

Eulogy

My Mother's Eulogy by Kim Ades As many of you know by now, my mother passed away on January 7th, 2019. I thought that I would take a moment to share the eulogy I wrote for her. Mothers are great teachers. In reflecting on my mother’s life and the lessons she taught me...

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The 7 Thinking Traps

The 7 Thinking Traps

The 7 Thinking Traps As a leader, you are not just responsible for your performance, but the performance of your team. With so much riding on you, it's easy to get caught up in projects and meetings without taking the time to consider your successes and where you may...

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Why Affirmations Don’t Work

Why Affirmations Don’t Work

Why Affirmations Don't Work An affirmation is a statement that we tell ourselves in order to make it our reality. Some examples of affirmations are, "Today will be a perfect day," "I will crush my to-do list," "I am a genius," and "I am thin, fit and healthy." Do you...

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Shopping for the Right Business Partner

Shopping for the Right Business Partner

  INSIGHT OF THE WEEK “When you think about any relationship, whether it’s with a business partner, a spouse or a friend, identify the characteristics that you’re looking for.” -Kim Ades, President and Founder of Frame of Mind Coaching™ Shopping for the Right...

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Does it Really Take 2 to Tango?

Does it Really Take 2 to Tango?

  INSIGHT OF THE WEEK “When one person changes their steps, the entire dance changes.”  -Kim Ades, President and Founder of Frame of Mind Coaching™ Does it Really Take Two to Tango? Do you believe that it takes two to tango? Do both people need to put in the...

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Emotional Resilience: A Strategic Advantage

Emotional Resilience: A Strategic Advantage

  INSIGHT OF THE WEEK “Emotional resilience is the ability to bounce back from adversity with speed and agility and to leverage that adversity.” -Kim Ades, President and Founder of Frame of Mind Coaching™ Emotional Resilience: A Strategic Advantage Having a high...

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Does Accountability Even Work?

Does Accountability Even Work?

  INSIGHT OF THE WEEK Is accountability necessary in a boss/employee or coach/client dynamic? Watch as Kim Ades, President and Founder of Frame of Mind Coaching™, explains what really happens when we hold someone accountable. -Kim Ades, President and Founder of...

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Is Conflict Holding You Back?

Is Conflict Holding You Back?

  INSIGHT OF THE WEEK “Successful leaders look at everything in front of them with a very different perspective. They view everything that’s happening as good, even if they’re witnessing a train wreck.” -Kim Ades, President and Founder of Frame of Mind Coaching™...

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How Leaders Handle Incompetent Employees

How Leaders Handle Incompetent Employees

How Leaders Handle Incompetent Employees Here’s the scenario. You’re taking the day off work to accompany your son on his field trip. Before you left work, you told your team not to contact you unless there’s an emergency. In the middle of the day, your assistant...

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Why You Shouldn’t Quit Your Job…Yet

Why You Shouldn’t Quit Your Job…Yet

INSIGHT OF THE WEEK Kim Ades, President and Founder of Frame of Mind Coaching™, and podcast producer David Wolf discuss what you need to do FIRST before you quit your job. Why You Shouldn’t Quit Your Job… Yet “When we attempt to take action from a place of...

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The #1 Trait of Wildly Successful Leaders

The #1 Trait of Wildly Successful Leaders

  INSIGHT OF THE WEEK “Successful leaders look at everything in front of them with a very different perspective. They view everything that’s happening as good, even if they’re witnessing a train wreck.” -Kim Ades, President and Founder of Frame of Mind Coaching™...

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Canopy Growth and the Pursuit of Satisfaction

Canopy Growth and the Pursuit of Satisfaction

  INSIGHT OF THE WEEK "And that dialogue erodes not only your day-to-day functioning, but your basic happiness, your basic peacefulness and probably impacts your relationships. And so we need to address that. Like to me, that’s like the highest thing on your list...

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The #1 Thinking Trap All Leaders Face

The #1 Thinking Trap All Leaders Face

INSIGHT OF THE WEEK It’s not what you do that creates success, it’s what you think that creates success.”  -Kim Ades, President and Founder of Frame of Mind Coaching™ The #1 Thinking Trap All Leaders Face As a leader, you always have a long list of things to do....

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