Why You Should Complain!
President and founder of Frame of Mind Coaching, Kim Ades, was recently interviewed by Richard Phu on the Forge Your Life podcast, the place to be to hear the best interviews about how to forge a life through mastering mindset, purpose, wealth, health and love!
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You will learn about:
-How to develop emotional resilience to reach your goals
-Journaling tips to help you heal, grow and thrive
-Why you should complain in your journal
-Where limiting beliefs come from and how to overcome them
-And much, much more!
“If we don’t complain somewhere, it stays inside of us, so we need to get it out of our system. We need to put it somewhere. Journaling is a really healthy place to put it because we’re not infecting other people with our complaining or using it as a crutch, we’re putting it down then moving on.”
-Kim Ades on Forge Your Life