CCBot/2.0 (

Get your free “What You Focus on GROWS” e-book by Kim Ades, Founder and President of Frame of Mind Coaching!

Thank you for subscribing!

This is not a valid email address!

View All Posts

Coach’s Corner: Try out coaching with this exercise

by Frame of Mind July 3, 2013

The first step to effective coaching is understanding your client. Here`s your turn to give coaching a shot.

Read an anonymous client’s journal entry below and try to figure out what makes them tick. Try to understand the mindset and perspectives that are limiting the client. As their coach, what would you say to help this client move forward? Use the guiding questions below to help you respond. Feel free to respond in the comments here.

I am tired—the kind of tired that makes it hard to open my eyes really wide. I’ve been going non-stop for the past week or two, and I can feel that I need a good night’s sleep. The drama that has popped up related to my father and his care is something that is leaving me very disturbed. Today my family got into a fight about where to keep my father for the next few days. The camps are divided, and the claws are out. I feel disappointed that this is happening and sad that I have very little influence, being so far away from my father. My voice doesn’t count for much. Even if I travel back and forth to see him, I still am considered the baby who just goes along with the decisions my siblings make. The question for me is: How do I manage myself within this environment?

Guiding Questions

  • What beliefs are bringing this client down?
  • In what ways does she see herself that aren’t particularly useful?
  • What can help this client move forward?
  • What questions can you ask to learn more?




Experience the Frame of Mind Assessment Interview Kim Ades

Leave a Comment

Your email address will not be published. Required fields are marked *

Get a Taste of the Frame of Mind Coaching Experience

Are you ready for change?


" rel="nofollow" onclick=",'template_window','550','400','yes','center');return false" onfocus="this.blur()">