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What Kim Wishes Her Clients Would Ask

by Frame of Mind July 3, 2017

    President and Founder of Frame of Mind Coaching, Kim Ades, was recently interviewed by Dr. Matthew D. Gonzalez on EntHead, a daily podcast with outcome-based content dedicated to helping individuals value their business by growing to include business expertise, free tools, streamlined techniques and lessons learned from those who have done it before […]






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What am I, an Idea Factory?

by Kim Ades June 29, 2017

    It was Allan‘s birthday a few weeks ago. He was turning 53, and I planned a two night getaway to celebrate the occasion. I let him in on my plans because he’s more at peace when he knows what’s going on. While he knew what to expect, I still wanted to inject a […]






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Why You Should Complain!

by Frame of Mind June 26, 2017

    President and founder of Frame of Mind Coaching, Kim Ades, was recently interviewed by Richard Phu on the Forge Your Life podcast, the place to be to hear the best interviews about how to forge a life through mastering mindset, purpose, wealth, health and love! Click Here to Listen! You will learn about: -How to develop […]






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The Power of Writing

by Frame of Mind June 23, 2017

    Are you struggling to reach your goals? Does getting what you want seem to take forever? The solution can be as simple as journaling. We are thrilled to invite you to join this free interview series, The Power of Writing, hosted by Dawn Purcell! Begining on Monday, June 26th, this series features interviews […]






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It’s Not Easy Being Positive

by Frame of Mind June 19, 2017

    President and founder of Frame of Mind Coaching, Kim Ades, was recently featured on Criminal Justice Evolution, a podcast hosted by Patrick Fitzgibbons featuring conversations about criminal justice, business, entrepreneurship and life! Click Here to Listen! You will learn about: -Why it’s not always that easy to think positively -How Kim helps people […]






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Client Spotlight: Jaqueline Paquin Robert

by Frame of Mind June 16, 2017

Client Spotlight: Jaqueline Paquin Robert Job: Crossfit Gym Owner, Trained and Certified in the FOM Coaching Methodology Coaching: 1-on-1 Coaching with Chari Schwartz How did you hear about Frame of Mind Coaching? My husband, Jonathan, attended a TEC conference in which Kim Ades was a featured speaker. Jonathan started coaching with her almost immediately after. […]






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Working at FOM Isn’t What I Expected!

by Frame of Mind June 8, 2017

    I was sitting in Kim Ades’s office with the Frame of Mind Coaching team for our daily huddle when she turned to me and asked, “Hilary, what’s on your agenda today?” After talking about my goals and my plan for the day, she asked, “Can you write?” I assumed she was asking about […]






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How Our Environment Affects Our Mindset

by Frame of Mind June 5, 2017

    President and founder of Frame of Mind Coaching, Kim Ades, was recently featured on Adventures in Life Design, a business, leadership and personal development podcast hosted by Raulvin Coke! Click Here to Listen! You will learn about: -How our environment affects our mindset. -How to shift from a full-time job to launching your business. […]






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What’s New at FOM Coaching

by Frame of Mind June 2, 2017

    Hello FOM family! As you know, we love to use this blog as a way to provide you with kickass content, quirky stories and a little FOM Coaching. But our readers often ask us, “What’s new with you?!” Despite the valuable insights we share with you, we’ve been told that we are missing […]






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What to do When Sh*t Happens

by Frame of Mind May 29, 2017

    President and founder of Frame of Mind Coaching, Kim Ades, was interviewed by Terry Edwards on The Renegade Recruiter Unleashed, a podcast featuring “quick, dirty and uncensored secrets for your recruitment, staffing and search business success!” Click Here to Listen! You will learn about: -What to do when a crisis occurs. -How to reach your […]






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Fearless Way to Ask For a Date

by Kim Ades May 26, 2017

    I had just landed back in Toronto after a weekend in Montreal. I was happy to be home and looking forward to seeing my husband, Allan, after a fairly emotional trip visiting my mother. It had only been two weeks since my father passed away and my mind was still mulling over the […]






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How to Find Love

by Frame of Mind May 18, 2017

  The Let Love In Live Summit Have you given up on love? Have you been hurt in the past and struggle to trust others? Do you set boundaries for others so that you don’t get hurt again? Join President and Founder of Frame of Mind Coaching, Kim Ades, along with over 35 love and […]






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What You Missed…

by Frame of Mind May 17, 2017

    We wrapped up our most recent FOM Methods session last weekend. FOM Methods is for leaders who want to up their game by learning leadership and coaching skills to bring back to their work and home environments. It’s for individuals who have experienced Frame of Mind Coaching and are ready to go to […]






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Why Coaching is Crucial to Business Growth

by Frame of Mind May 15, 2017

    President and founder of Frame of Mind Coaching, Kim Ades, was recently interviewed by Jamie Meloni on That Business Show, a daily online videocast and podcast that speaks with entrepreneurs and business professionals about business building tips, tools and resources! Click Here to Watch! You will learn about: -Why coaching and consulting services […]






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Client Spotlight: Cary Mac Arthur

by Frame of Mind May 12, 2017

Today’s Client Spotlight: Cary Mac Arthur Job: Network Marketer and Coach Coaching: 1-on-1 Coaching with Kim Ades How did you hear about Frame of Mind Coaching? I heard Kim Ades being interviewed on the Crank It Up podcast with David Wood. Kim spoke with such confidence and in a matter-of-fact kind of way. Much of what she said […]






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Everyone’s “Why” is the Same

by Frame of Mind May 8, 2017

    President and founder of Frame of Mind Coaching, Kim Ades, was recently interviewed by Leigh Martinuzzi on The Hidden Why, a podcast about helping you discover your true calling in life! Listen Here! You will learn about: -Why muti-tasking is a myth -Where our thoughts really come from -Kim’s daily habit that has contributed to […]






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Are You OK?

by Kim Ades May 5, 2017

    April 17, 2017. Air Canada, Flight 408. Scheduled for departure at 11 a.m. It was a rough morning, and I felt a little disoriented. As I boarded the plane, the flight attendant looked right into my eyes and asked, “Are you OK?” How did she know? Was it that apparent? That morning at […]






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Manifest Your Epic Life

by Frame of Mind May 1, 2017

  President and founder of Frame of Mind Coaching, Kim Ades, was interviewed by Dr. Aixa Goodrich on Manifest Your Epic Life, an educational and empowering podcast about making healthy and informed life choices! Listen Here! You will learn about: -Why our clients are stunned by their transformation -The four things that our clients have […]






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Saying Goodbye to my Dad

by Kim Ades April 28, 2017

    My dad passed away last Monday. I was in Montreal with my family for the funeral and the Shiva all of last week. During that time, I heard many amazing stories about him from many visitors who came to pay their respects. Here is a good one worth sharing: My dad was the President and Founder of […]






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Do You Have Thinking Time?

by Frame of Mind April 24, 2017

    President and founder of Frame of Mind Coaching, Kim Ades, was interviewed by Jim Palmer on Stick Like Glue, a weekly podcast featuring smart marketing and building advice specifically for action-oriented entrepreneurs! Listen Here! You will learn about: -The 7 thinking traps that leaders encounter -How long it takes to really coach someone -Why […]






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