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Client Spotlight: Wanda Slater

by Frame of Mind August 24, 2017

Name: Wanda Slater Career: Coach, Manager, Choir Director & Voice Teacher Coaching: 1-on-1 Coaching with Amy Scupham How did you hear about Frame of Mind Coaching? As a leader in my church, I was invited to attend an FOM Coaching presentation hosted by Amy Scupham and Becca Buttermore, two senior FOM coaches. It was awesome. […]

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What’s New at FOM Coaching

by Frame of Mind August 17, 2017

    Hello FOM family! We hope that you have all had a fabulous month! Here is all that we have been up to for the past little while… FOM Methods We have started planning our next FOM Methods session! Never heard of it? FOM Methods is a live and in-person training session in Toronto […]

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Stop Doing and Start Thinking!

by Frame of Mind August 14, 2017

    Check out this awesome interview between President and Founder of Frame of Mind Coaching, Kim Ades, and Josh Denning, host of The Authority Marketing Podcast! This show is for high-achieving business owners and entrepreneurs who want to generate more traffic, create more authority and capture and close more clients for their business. Click Here to […]

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Taking a Long Shot

by Kim Ades August 10, 2017

    The year was 2006. I was a single mother of two, so strategic planning and scheduling was critical to effective day-to-day operations. I was in Colorado for a business meeting and my kids were with their father while I was away. My plan was to return on Friday afternoon, just in time for […]

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Do you Have Dark Circles and Wrinkles?

by Kim Ades August 3, 2017

    A couple of weeks ago, my husband Allan and I treated ourselves to a short, 4-day cruise. At our first port, I was stopped in front of what appeared to be a cosmetics store and a woman who was working there asked me what I use to take care of my skin. Initially, […]

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Why Successful Entrepreneurs Fail

by Frame of Mind July 31, 2017

    President and Founder of Frame of Mind Coaching, Kim Ades, was recently interviewed by Belinda Ellsworth on Work From Your Happy Place, a show focused on empowering entrepreneurs, freelancers and direct sellers to live their dreams, all while giving them useful tools and resources to help take their business to the next level! Click Here […]

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How to Warm up a Cold Soul

by Frame of Mind July 27, 2017

    I was 23 years old and just starting work at my first “real” job after graduating with my MBA from the University of Ottawa. I was hired to fill the position of Marketing Manager at a document management software company in Ottawa, Ontario, Canada. The truth is, I was absolutely clueless about both […]

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Life Doesn’t Have to be a Struggle

by Frame of Mind July 24, 2017

    President and Founder of Frame of Mind Coaching, Kim Ades, was recently interviewed by Daryl Urbanski on The Best Business Podcast, a show featuring entrepreneurs who share their journey, their mistakes and how they overcame their challenges to create the lives and financial success they desire! Click Here to Listen! You will learn about: […]

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Client Spotlight: Grady Moredock

by Frame of Mind July 20, 2017

Name: Grady Moredock Job: Sales and Technology Recruiter Coaching: 1-on-1 Coaching with Matthew Walley How did you find out about Frame of Mind Coaching? I have known Matt for the past 20 years. I was interested in doing some kind of coaching, and he was the first person I called. What was it like working […]

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What Separates the Pros from the Rookies

by Frame of Mind July 17, 2017

Check out this article on Best Real Estate Investing Advice Ever featuring President and Founder of Frame of Mind Coaching, Kim Ades! Joe Fairless, host of the world’s longest running daily real estate podcast, interviewed Kim about what separates the professionals from the rookies in any field, leveraging negative experiences and finding hidden opportunities. Click […]

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The 3 Types of Experiences

by Kim Ades July 13, 2017

    After 12 years of coaching, I can easily and comfortably say that coaching creates magic. Clients transform and become stronger leaders, more patient and loving parents and attentive partners. They go from being stressed, overwhelmed and agitated to becoming calm, confident and joyful. It happens pretty much every time. Having said that, the […]

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How to Find Hidden Opportunities

by Frame of Mind July 10, 2017

    President and Founder of Frame of Mind Coaching, Kim Ades, was recently interviewed by Joe Fairless on Best Real Estate Investing Advice Ever, a huge, daily podcast that covers real estate investing, cash flow and entrepreneurship! Click Here to Listen! You will learn about: -How to leverage and overcome negative experiences quickly -The one […]

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What’s New at FOM Coaching

by Frame of Mind July 6, 2017

    Hello FOM family! We hope you all had a Happy 4th of July, a Happy Canada Day and a happy month! Here’s what we’ve been up to: Women in Optometry One of our amazing coaches, Becca, who doubles as an optometrist with her own practice, was featured in the Women in Optometry magazine! […]

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What Kim Wishes Her Clients Would Ask

by Frame of Mind July 3, 2017

    President and Founder of Frame of Mind Coaching, Kim Ades, was recently interviewed by Dr. Matthew D. Gonzalez on EntHead, a daily podcast with outcome-based content dedicated to helping individuals value their business by growing to include business expertise, free tools, streamlined techniques and lessons learned from those who have done it before […]

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What am I, an Idea Factory?

by Kim Ades June 29, 2017

    It was Allan‘s birthday a few weeks ago. He was turning 53, and I planned a two night getaway to celebrate the occasion. I let him in on my plans because he’s more at peace when he knows what’s going on. While he knew what to expect, I still wanted to inject a […]

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Why You Should Complain!

by Frame of Mind June 26, 2017

    President and founder of Frame of Mind Coaching, Kim Ades, was recently interviewed by Richard Phu on the Forge Your Life podcast, the place to be to hear the best interviews about how to forge a life through mastering mindset, purpose, wealth, health and love! Click Here to Listen! You will learn about: -How to develop […]

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The Power of Writing

by Frame of Mind June 23, 2017

    Are you struggling to reach your goals? Does getting what you want seem to take forever? The solution can be as simple as journaling. We are thrilled to invite you to join this free interview series, The Power of Writing, hosted by Dawn Purcell! Begining on Monday, June 26th, this series features interviews […]

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It’s Not Easy Being Positive

by Frame of Mind June 19, 2017

    President and founder of Frame of Mind Coaching, Kim Ades, was recently featured on Criminal Justice Evolution, a podcast hosted by Patrick Fitzgibbons featuring conversations about criminal justice, business, entrepreneurship and life! Click Here to Listen! You will learn about: -Why it’s not always that easy to think positively -How Kim helps people […]

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Client Spotlight: Jaqueline Paquin Robert

by Frame of Mind June 16, 2017

Client Spotlight: Jaqueline Paquin Robert Job: Crossfit Gym Owner, Trained and Certified in the FOM Coaching Methodology Coaching: 1-on-1 Coaching with Chari Schwartz How did you hear about Frame of Mind Coaching? My husband, Jonathan, attended a TEC conference in which Kim Ades was a featured speaker. Jonathan started coaching with her almost immediately after. […]

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Working at FOM Isn’t What I Expected!

by Frame of Mind June 8, 2017

    I was sitting in Kim Ades’s office with the Frame of Mind Coaching team for our daily huddle when she turned to me and asked, “Hilary, what’s on your agenda today?” After talking about my goals and my plan for the day, she asked, “Can you write?” I assumed she was asking about […]

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