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Mindset Hacks to Achieve Your Goals

by Frame of Mind February 22, 2016

President and Founder of Frame of Mind Coaching™, Kim Ades, was recently interviewed on Winning At Business And Life with host John Murphy. This show is dedicated to helping you get the important things done!

Listen Here!

You will learn about:
-How shifting your focus is fundamental to having the life you want
-How to develop the skill of deliberate thought through journaling and coaching
-Why we need to align our beliefs about ourselves with our goals in order to achieve them
-And much, much more

“The journal is a place to deposit your thoughts, whether they’re personal or professional. It’s also a place to work out your challenges and develop solutions. Express yourself. Then keep going. Then stop, and pivot your thoughts toward
what you really want.”

-Kim Ades on Winning At Business And Life

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