Heighten Your State of Mindfulness
President and founder of Frame of Mind Coaching, Kim Ades, was recently
interviewed on Mindfulness Mode with host Bruce Langford!
You will learn about:
-How journaling can heighten your state of mindfulness
-How to wipe away your worries, fears and disappointments
-Why journaling is easier and more effective than meditation
-And much, much more!
“Sometimes, just taking a breath allows you to pivot and remind yourself where
you’re headed and just be okay with how things are, even if they’re not perfect at
-Kim Ades on Mindfulness Mode
If you like what you hear in this interview, we welcome you to take our assessment!
|Click Here to Assess Your Frame of Mind|