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The Ideal Conversation

by Kim Ades February 17, 2017

                                        As you may already know, we ask that our clients journal daily. It’s a critical component to their coaching experience with Frame of Mind Coaching, and vital to exposing what is holding them back from […]

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See Kim LIVE in Toronto!

by Frame of Mind February 13, 2017

                    See Kim Ades speak LIVE in Toronto on March 8th at Microsoft’s Janes of Digital event! She and other experts will be discussing how to be a great mentor & how to approach potential mentors. Come for breakfast, networking and stimulating conversations! Details: When: Wednesday, […]

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Client Spotlight: Angela Myers

by Frame of Mind February 10, 2017

Today’s Client Spotlight: Angela Myers Job: Project Manager Coaching: 10 weeks 1-on-1 Coaching + Maintenance with Becca Buttermore How did you first find out about Frame of Mind Coaching? I heard Kim Ades speak on the Performance Enhancing Podcast with Ilan Ferdman. I listened to the podcast regularly, and I already knew I wanted to […]

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How to Live a Drama-Free Life

by Frame of Mind February 8, 2017

              President and founder of Frame of Mind Coaching, Kim Ades, was recently interviewed on The Growth Mindset with host Paul Potratz! Listen Here! You will learn: -How to live a drama-free life -Why people are drawn to negativity -How your thoughts impact your life -And much, much more! […]

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When Kim Can’t Find The Words

by Kate Hefford February 6, 2017

              Do words ever escape you? Do you wonder if you are bordering on some type of memory-loss dementia? It’s not unusual. Kim Ades and I talk on the phone multiple times a week. We talk about marketing strategies, client status updates, speaking engagement requests and developing FOM Coaching […]

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Anything Can Happen Next

by Kim Ades January 26, 2017

              It happens to me often – one thing leads to the next thing, and then that thing leads to the next thing after that. When I look back at it, history shows perfect alignment. Looking forward, however, things don’t always seem that obvious and it’s easy to ask […]

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Kim Speaks: 1 Simple Thing

by Frame of Mind January 23, 2017

                President and founder of Frame of Mind Coaching, Kim Ades, was featured on the 1 Simple Thing podcast with host Dave Kirby! Check out her interviews below: –Journaling to Assess Your State –Dealing with Challenges –Taming your Critical Inner Voice –Overcoming Stress and Adversity If you like […]

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What Are You Tolerating?

by Kim Ades January 20, 2017

I received a lovely tube of body lotion for my birthday a few years ago – Soothing Leg Lotion with Wild Mint aroma. From the moment I opened the lid, I found the odor offensive. I like mint, but not in body cream. It was overpowering and didn’t provide the therapeutic effects that one expects […]

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Reach Your Goals With Ease

by Frame of Mind January 16, 2017

President and founder of Frame of Mind Coaching, Kim Ades, was recently interviewed on Massive Momentum with host Kristie Kennedy! Listen Here!   You will learn: -The pivotal moment that shaped Kim’s career -Why Kim disliked working for another coaching company -How Kim allows her clients to reach their goals with ease -And much, much more! […]

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Client Spotlight: Beata Seweryn-Reid

by Frame of Mind January 13, 2017

Today’s Client Spotlight: Beata Seweryn-Reid Job: Owner of Beata Life Coaching Coaching: 10 weeks 1-on-1 Coaching with Chari Schwartz How did you first find out about Frame of Mind Coaching? I was looking for something that would help me get out of the hole I was stuck in when I heard Kim Ades speak on Leisa Peterson’s podcast. Kim […]

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Doing the Opposite of Other Coaches

by Frame of Mind January 10, 2017

President and founder of Frame of Mind Coaching, Kim Ades, was recently interviewed on Create Your Own Life with host Jeremy Ryan Slate! Listen Here!   You will learn: -Why Kim decided to become a coach -Why Kim does things completely differently than other coaches -What stops us from reaching our goals -And much, much […]

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5 Easy & Fun New Year Resolutions

by Kim Ades January 6, 2017

                                              Have you ever noticed that New Year resolutions almost always include extreme changes that challenge and disrupt our current way of life? Quit all your bad habits, go on a cleanse, go […]

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Kim Speaks: Leveraging Your Weaknesses

by Frame of Mind January 2, 2017

President and founder of Frame of Mind Coaching, Kim Ades, was recently interviewed on Human Potential At Work with host Debra Ruh! Listen Here!   You will learn: -how to leverage your weaknesses -how to ignore what others say about you -how to get over the feeling that you’re not worthy -why your greatest disability is actually […]

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Happy Holidays From FOM!

by Frame of Mind December 30, 2016

                                        From all of us here at Frame of Mind Coaching, we wish you and yours a very, very Happy Holiday! In the spirit of the fast approaching new year, we would also like to take […]

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Kim’s Insights: Are You Reading The Signs?

by Kim Ades December 23, 2016

                The signs started to appear. First, the battery on my watch died. Second, my phone ran out of space and stopped receiving emails. Third, we got snowed in and couldn’t access the street. Things were shutting down around me, but I resisted the prospect of succumbing to […]

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Kim Speaks: Coaching & Confidence

by Frame of Mind December 19, 2016

President and founder of Frame of Mind Coaching, Kim Ades, was recently interviewed on Selling In A Skirt with host Judy Hoberman! Listen Here!   You will learn about: -How a coach can help you chart your path toward success -How to uncover your strengths and weaknesses -How to gain more confidence -And much, much […]

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We need your help!

by Frame of Mind December 16, 2016

We are 16 episodes into our brand new FOM podcast, Resilience Radio: Crushing the Tough Stuff. The stories that our guests have shared and the feedback we have received so far has been absolutely incredible. Our show is growing, but we are looking to expand our reach and we really need your help! Our goal […]

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Kim Speaks: Closing a Tough Sale

by Frame of Mind December 12, 2016

President and founder of Frame of Mind Coaching, Kim Ades, was recently interviewed on the It’s Time To Sell with host Chris Spurvey! Listen Here!   You will learn about: -How entrepreneurs can reach the next step -What makes a great sales person -How to close a tough sale -And much, much more! “Very often, people think that […]

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Client Spotlight: Jonathan Robert

by Frame of Mind December 9, 2016

Today’s Client Spotlight: Jonathan Robert Job Title: President and CEO of Crushrite Concrete, Crossfit Gym Owner Coaching: 10 weeks 1-on-1 Coaching with Kim Ades How did you first find out about Frame of Mind Coaching? I saw Kim Ades speak at a TEC conference. During her presentation, she asked for a volunteer, and I took the plunge. Not […]

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Kim Speaks: Building Your Business

by Frame of Mind December 5, 2016

President and founder of Frame of Mind Coaching, Kim Ades, was recently interviewed on the Business Building Rockstars Show with host Nicole Holland! Listen Here!   You will learn about: -How to build a strong relationship with your clients -How Kim built her company and developed the FOM Methodology -How to overcome paralysis when starting a business -And much, […]

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