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Coach Spotlight: Dave Gorham

by Frame of Mind December 14, 2017

Name: Dave Gorham Job: FOM Coach, Owner of Realty Solutions LLC, Broker-of-Record and Market Leader of Renters Warehouse NJ LLC Coaching: 1-on-1 Coaching with Kim Ades How did you hear about Frame of Mind Coaching? Before owning Frame of Mind Coaching, Kim owned a software company that built simulation-based assessments and subsequently sold it to […]

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The Most Dangerous Belief Entrepreneurs Have

by Frame of Mind December 13, 2017

    Listen as President and Founder of Frame of Mind Coaching, Kim Ades, joins host Patience Nyesigire on the Online Success Journey podcast! The Online Success Journey shares the real stories of entrepreneurs who encounter speed bumps and detours, but journey through to find success.  Listen Here! You will learn about: -The most dangerous […]

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Getting Fear Out of the Way

by Chari Schwartz December 7, 2017

    For the majority of my life, I’ve had a fear of enclosures of all kinds. Tight spaces like elevators and small rooms with no windows were a big no-no for me. Any time I felt “enclosed,” this is what would happen: First I would start to sweat. Then I would begin to feel […]

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Client Spotlight: Lynn Mesterhazy

by Frame of Mind November 30, 2017

Name: Lynn Mesterhazy Job: Homemaker, Former Teacher Coaching: 1-on-1 Coaching       How did you find out about Frame of Mind Coaching? I heard Kim Ades speak on a dating podcast for women over 40. She talked about how our thinking creates the meaning we give our experiences and those meanings dictate how we […]

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How to Clean Up Your Negative Thoughts

by Frame of Mind November 27, 2017

    Listen as President and Founder of Frame of Mind Coaching, Kim Ades, joins hosts Greg McDaniel and Matt Johnson on Real Estate Uncensored! This podcast features actionable ideas, insight and inspiration to help those in the real estate industry live a life of freedom.  Listen Here! You will learn about: -How your beliefs […]

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Why don’t we always like the people we love?

by Frame of Mind November 24, 2017

    The Let Love In Summit Why don’t we always like the people that we love? Wouldn’t it be so much easier if we could enjoy them all the time? What would it take to have consistently harmonious relationships? Kim Ades, President and Founder of Frame of Mind Coaching, has the answers! Sign up for the Let Love In […]

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5 Things to be Thankful For

by Frame of Mind November 23, 2017

    To our American friends: Happy Thanksgiving! What are you grateful for this year? All of the things and people you have in your life? There is a lot to be thankful for, but what do you do when things feel not-so-stellar? Here’s how to look for the good in the most unlikely places: […]

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The FOM Coaching Experience

by Frame of Mind November 22, 2017

    Listen as President and Founder of Frame of Mind Coaching, Kim Ades, rejoins hosts Jonathan Denwood and Thomas Nelson on the Mail-Right Real Estate Agent Show! After Kim’s first appearance on the show, she gave Thomas a taste of Frame of Mind Coaching. They discuss this experience (and more) in this episode. Listen Here! You […]

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What Makes You Worthy?

by Kim Ades November 16, 2017

    I recently had a group coaching call with 10 past clients. I asked each person to send me a journal to review before the call. After asking for permission to share this with you, here is an excerpt from one of their journals: Throughout my life, more often than not, I have chosen […]

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How to Find Your Voice

by Frame of Mind November 13, 2017

    Listen in as President and Founder of Frame of Mind Coaching, Kim Ades, gets interviewed by her past client, Cary Mac Arthur, on Cary’s new podcast, Dare to Find Your V*O*I*C*E! Click Here to Listen! You will learn about: -How Kim helped Cary find her voice. -Why Kim’s coaching approach is more effective than […]

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Structure vs Spontaneity

by Kate Hefford November 9, 2017

    Hey everyone! Last week, I wrote about our upcoming FOM Methods program and how I planned to participate in it fully rather than observe it from the sidelines. If you missed my article, check it out here: Do You Struggle to Commit? Since FOM Methods wrapped up this past Sunday, I wanted to […]

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Do You Struggle to Commit?

by Kate Hefford November 2, 2017

    Hello FOM Coaching fam! My name is Kate, and in case we haven’t officially met yet, I’m the Communications Coordinator for Frame of Mind Coaching. For the past 3 years, I have worked closely with Kim, Allan, the FOM Coaches, those certified in the FOM Coaching Methodology and our clients. I manage our […]

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Kim’s 3 Steps to Success

by Frame of Mind October 30, 2017

    Listen in as Don Hutcheson interviews Kim Ades, President and Founder of Frame of Mind Coaching, on Discover Your Talent, a podcast that features chats with individuals who share their real-world experiences on how they built a career they love. Click Here to Listen! You will learn about: -How Kim started using her talents. -The most […]

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Client Spotlight: Kathryn Dinspel-Powell

by Frame of Mind October 26, 2017

Name: Kathryn Dinspel-Powell Job: Deputy Chief Officer, Ministry of Financial Services and Home Affairs for Cayman Islands Government Coaching: 1-on-1 Coaching & Maintenance with Kim Ades How did you find out about Frame of Mind Coaching? I was fortunate enough to attend the Society for Human Resource Management (SHRM) Conference in Chicago in 2013, and I […]

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Feeling Obligated? Learn How to Get Out

by Kim Ades October 19, 2017

    Do you ever feel obligated to do things that you don’t actually want to do? Do you find yourself sacrificing your time and your energy for others on a consistent basis? Do you find yourself… Going for dinner with people you don’t actually want to hang out with because your partner says you […]

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Can You Do a Pull-Up?

by Frame of Mind October 12, 2017

    A few weeks ago, our friend Jonathan Robert uploaded this video of his wife, Jaqueline Paquin Robert, to their CrossFit company’s Facebook page. Both Jaqueline and Jonathan have experienced coaching with us, and both have taken it to the next level and become certified in the FOM Coaching Methodology. We chatted with Jaqueline […]

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Get Your Head in the Game

by Randy Barber October 5, 2017

    “Way to go, dumb ass!” “Can’t you make a simple shot from 10 feet off the green?!” “You suck!” This is what my inner congress of voices was yelling at me during a game of golf. I had just hit my fourth shot across the green. When the ball finally stopped rolling, it […]

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Time is Running Out!

by Frame of Mind October 4, 2017

    Have you signed up for our FOM Methods program in November yet? This is your last chance! FOM Methods is an in-person, interactive, hands-on, personal and transformative program for our past 1-on-1 coaching clients. It’s hosted by President and Founder of Frame of Mind Coaching, Kim Ades. You will learn how to: -Lead […]

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Client Spotlight: Jessica Schwartz

by Frame of Mind September 28, 2017

Name: Jessica Schwartz Job: Administrative Assistant and Evaluation Coordinator for Canvas Coaching: 1-on-1 Coaching with Kim Ades How did you find out about Frame of Mind Coaching? My mom, Chari Schwartz, got coached by Kim Ades and became a certified Frame of Mind Coach. I noticed a lot of positive changes in her throughout her […]

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Why Leaders Need to Get the Story

by Frame of Mind September 27, 2017

What is the #1 thing coaches & leaders forget to do? Click here to hear what Kim Ades, President & Founder of FOM Coaching, has to say. FOM Methods Q & A Who can attend: Past 1-on-1 coaching clients, FOM coaches and host Kim Ades. What: FOM Methods is a coaching certification program for individuals who want to […]

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